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About Silk and Sonder

All about S+S.


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Refund and Return Policy

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What is Silk + Sonder?

We are a mental wellness platform and community committed to making daily self-help and self-care easy from the comfort of your home. As part of your membership, you receive a new thoughtfully curated, guided monthly journal (yes, analog!) inspired b

Our Story

Silk + Sonder was founded by Meha Agrawal, a former software engineer and product manager, who found herself in an emotional rut with the same disjointed, isolating, and self-navigated options most of us have today: therapy felt intimidating, coachin

What Does Silk + Sonder Mean?

Hear from our Founder and CEO, Meha Agrawal, on the meaning of Silk + Sonder. "I stumbled upon the word 'Sonder'- a made up word from the Dictionary of Obscure Sorrows. It has a profound meaning as "the realization that each random passerby is living

What Makes S+S Special?

Our analog-first, community-driven approach is rooted in principles of positive psychology. We want to solve the emotional health epidemic for our customers versus be a band-aid fix. At its core, Silk + Sonder is a space for mindfulness, journaling,