What's Included?Updated 4 days ago

Silk + Sonder is your monthly reset. Each month, you'll get a fresh, new themed guided journal delivered straight to your doorstep to help you get organized for the month ahead. Inside, you'll find therapist-approved prompts, habit and mood trackers, and easy-to-use planning pages to help bring clarity to your days. You'll also have full access to the Silk + Sonder app and members-only community, where you can explore guided meditations, affirmations, and live journaling and planning events with members like you. Everything in your membership creates a streamlined system that helps you feel more grounded, less overwhelmed, and more connected to the life you're building.